Self Care

Links below are color coded as they align with the Universal Core Competencies
  • Content that is most closely related to the element of Instruction will be GREEN
  • Content that is most closely related to the element of Program Model will be BLUE
  • Content that is most closely related to the element of Facilitator will be ORANGE

Self-Care Inventory

Quick Self-Care Strategies for Educators

Helping Students Manage Stress, Set Goals, and Feel Connected

17 Desk Stretches That’ll (Almost) Replace Going to the Gym

You Feel Like Shit: An Interactive Self-Care Guide

 

 

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